kraftykat17's Journal, 29 Oct 16

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Weigh In record (no journal entry) for 29 October 2016

66.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:

3037 kcal

Fat: 145.25g | Prot: 79.07g | Carbs: 269.31g. Breakfast: Elmsbury Premium Meat Pies. Lunch: Butter, New World Ciabatta Roll, Colby Cheese. Dinner: French Fries (in Vegetable Oil), Cheeseburger with Bacon and Condiments. Snacks/Other: Mars Mars Bar (Fun Size), Baileys Irish Cream Original, Champagne. more...

2403 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Sitting - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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kraftykat17's Journal, 29 Oct 16

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