Weigh In record (no journal entry) for 05 January 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2012:
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1182 kcal
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Fat: 26.47g | Prot: 91.67g | Carbs: 148.31g.
Breakfast: subway 6inch ham sub on wheat. Lunch: subway 6inch ham sub on wheat. Dinner: steam fresh califlower,broccoli in sauce, sea queen,tilapia fillet grilled. Snacks/Other: rainbow sherbert, rosina, buffalo style chicken meatballs, fit and active ,nonfat yogurt, vegetable chips, grandessa, garlic lovers hummus. more...
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2606 kcal
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Exercise:
Desk Work - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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ann butler's Weight History
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