Weigh In record (no journal entry) for 27 October 2016
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102.9 kg
Lost so far: 3.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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2007 kcal
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Fat: 105.53g | Prot: 98.47g | Carbs: 158.98g.
Snacks/Other: Cafe Time Pudding Streuselkuchen, Lambertz Nussecken, Gekochtes Ei, Speise Quark Magerstufe, Beerenobstteller, Leinsamen Geschrotet, Haferflocken, Doppelherz Omega-3, Alesto Paranüsse aus Südamerika, Milch 1,5%, Zimt, Burger Knäckebrot Ballaststoff, Kaufland Gouda Light. more...
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Losing 8.4 kg a Week
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Bjoern83's Weight History
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