Weigh In record (no journal entry) for 02 February 2010
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61.2 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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1024 kcal
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Fat: 28.35g | Prot: 48.43g | Carbs: 144.13g.
Breakfast: honey nut cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Linguine Carbonara. Dinner: green beans, pasta, bbq ribs. more...
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steady weight
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