Weigh In record (no journal entry) for 26 October 2016
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85.9 kg
Lost so far: 11.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1231 kcal
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Fat: 30.00g | Prot: 95.02g | Carbs: 156.56g.
Breakfast: Чай, Пискаревский Кефир 1%, Лакомо Творог 0,1%. Lunch: Чай, Печень Говяжья Жареная, Огурец (с Кожурой). Dinner: Лента Багет Прованс, Сыр Российский. Snacks/Other: Лосево Молоко 1%, Домик в деревне Кефир 1%, Кофе с Молоком, Виноград. more...
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Losing 2.1 kg a Week
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katrinakartina's Weight History
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