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MaBe2307
Journal
26 Oct 16
MaBe2307's Journal, 26 Oct 16
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Weigh In record (no journal entry) for 26 October 2016
61.1 kg
Lost so far:
9.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2016:
1185 kcal
Fat: 43.90g | Prot: 77.59g | Carbs: 124.86g.
Breakfast:
Elsdorfer Mein Q Himbeere, REWE Bio Pumpernickel, Leerdammer Leger.
Lunch:
Schwarze Oliven, Grüne Oliven, Kumpir.
Dinner:
Gekochtes Ei.
Snacks/Other:
Radieschen, Redlefsen Sülzkotelett, Mandarine.
more...
2031 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 5 minutes, Running - 10/kph - 55 minutes.
more...
Losing 0.6 kg a Week
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MaBe2307's Weight History
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