3.8
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74.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1514 kcal
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Fat: 84.29g | Prot: 87.82g | Carbs: 98.93g.
Breakfast: Biedronka Krakowska Sucha, Vifon Zupka Chinska. Dinner: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka z Grilla. Snacks/Other: KFC Strips. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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