Weigh In record (no journal entry) for 26 October 2016
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105 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1152 kcal
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Fat: 87.90g | Prot: 74.89g | Carbs: 12.62g.
Lunch: 서울우유 슈레드 피자치즈, 계란후라이, 다진 소고기. Dinner: 호두, 구운계란, 매일 아몬드브리즈 언스위트. Snacks/Other: 버터. more...
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Losing 2.1 kg a Week
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jungkilkim's Weight History
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