Weigh In record (no journal entry) for 25 October 2016
|
101.4 kg
Lost so far: 11.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
380 kcal
|
Fat: 4.80g | Prot: 9.98g | Carbs: 83.56g.
Breakfast: Kroger Toasted Oats, Bananas. more...
|
Losing 3.2 kg a Week
|
 Comments
Wow, great job there. Congratulations!
25 Oct 16 by member: warrenwinter
|
It good to see that fluid retention release, I hope it is making you feel better. *HUGS*
25 Oct 16 by member: Jones Jennifer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggles42's Weight History
|