Weigh In record (no journal entry) for 25 October 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1161 kcal
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Fat: 46.59g | Prot: 40.16g | Carbs: 146.46g.
Breakfast: Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Tomates, Café con Leche, Hacendado Cereales de Trigo con Miel. Lunch: Manzana. Dinner: Hacendado Panecillos Tostados Integrales, Hacendado Leche Desnatada, Queso Manchego, Lay's Patatas Fritas Receta Campesina, Santa Ana Patatas Fritas, Mercadona Yogur Sabores. more...
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steady weight
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Carmenmanz's Weight History
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