Weigh In record (no journal entry) for 25 October 2016
|
84.6 kg
Lost so far: 4.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
335 kcal
|
Fat: 12.96g | Prot: 37.52g | Carbs: 15.79g.
Breakfast: Valio Mango Raejuusto. Lunch: Kotimaista Suomalainen Salaattisekoitus, Uunilohi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|