Weigh In record (no journal entry) for 25 October 2016
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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446 kcal
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Fat: 18.17g | Prot: 38.28g | Carbs: 35.39g.
Breakfast: Зеленое Яблоко, Чай, Обычные Блины. Lunch: Помидоры, Окей Минтай Филе. Snacks/Other: Bonfesto Сыр Моцарелла Пицца, Чай. more...
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Losing 0.3 kg a Week
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plotnikovan842's Weight History
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