Weigh In record (no journal entry) for 25 October 2016
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85.2 kg
Lost so far: 4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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757 kcal
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Fat: 27.69g | Prot: 26.61g | Carbs: 163.20g.
Breakfast: Межениновская Колбаса Докторская, Ржаной Хлеб, Межениновская Колбаса Нежная, Мёд, Вода. Lunch: Sweets Конфета Ух- Ты, Абалдеть Конфета, Межениновская Колбаса Докторская, Granmulino Рожки Витые. Snacks/Other: Яблоко. more...
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2800 kcal
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Exercise:
Sexual Activity - 24 minutes, Hula Hoop - 15 minutes, Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 27 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 54 minutes. more...
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Losing 1.4 kg a Week
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аннетcus's Weight History
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