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karenmccarthy0416
Journal
24 Oct 16
karenmccarthy0416's Journal, 24 Oct 16
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Weigh In record (no journal entry) for 24 October 2016
67.2 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2016:
320 kcal
Fat: 19.00g | Prot: 22.00g | Carbs: 19.00g.
Breakfast:
Amy's Tofu Scramble with Hash Browns & Veggies.
more...
1779 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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karenmccarthy0416's Weight History
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