Weigh In record (no journal entry) for 24 October 2016
|
78.5 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
265 kcal
|
Fat: 3.84g | Prot: 12.38g | Carbs: 46.21g.
Breakfast: Semillas de Lino, Miel, Bimbo Pan de Molde Natural 100%, Amlsport Colageno con Magnesio, Leche (sin Grasa), Edulcorantes (Sacarina), Café. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|