Weigh In record (no journal entry) for 24 October 2016
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78 kg
Lost so far: 25 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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139 kcal
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Fat: 0.78g | Prot: 9.63g | Carbs: 26.06g.
Dinner: Carrefour Blanc de Poulet, Poires. more...
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Gaining 0.3 kg a Week
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