Weigh In record (no journal entry) for 24 October 2016
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105 kg
Lost so far: 14.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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900 kcal
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Fat: 33.01g | Prot: 64.43g | Carbs: 95.05g.
Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Meloni Gialli, Salame, Melanzana, Parmigiano (Grattugiato), Zucca Cotta, Pane di Grano Duro (Apporto Calorico Ridotto). Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pane Integrale, Aia Involtini di Pollo con Pancetta e Salvia, Triglie, Melanzana, Calamari Fritti. Snacks/Other: Miele, Tisana. more...
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Gaining 0.1 kg a Week
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barbiere77's Weight History
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