Weigh In record (no journal entry) for 24 October 2016
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60.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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451 kcal
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Fat: 21.09g | Prot: 14.58g | Carbs: 56.66g.
Breakfast: Сухой Жареный Несоленый Арахис, Яблоко, Dr. Korner Сырные Хлебцы. more...
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Gaining 5.6 kg a Week
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