Weigh In record (no journal entry) for 24 October 2016
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65 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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775 kcal
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Fat: 15.01g | Prot: 48.63g | Carbs: 112.25g.
Breakfast: Tempe Goreng, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jus Jeruk, Muscletech Nitrotech. more...
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Gaining 1.6 kg a Week
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mahsaajuuzou's Weight History
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