Weigh In record (no journal entry) for 24 October 2016
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1104 kcal
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Fat: 24.03g | Prot: 48.79g | Carbs: 181.75g.
Breakfast: Белый Город Молоко 2.5%, Nesquik Шоколадные Шарики. Lunch: Яблоко, Банан, Гречка Вареная, Куриные Голени с Кожей. more...
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steady weight
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Angux2119's Weight History
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