Weigh In record (no journal entry) for 24 October 2016
|
61.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
1345 kcal
|
Fat: 102.24g | Prot: 75.58g | Carbs: 30.58g.
Breakfast: Isigny 이즈니 무염버터 포션, 라떼 커피. Lunch: 계란후라이, 새송이버섯, 배추, 올리브기름, 비엔나. Dinner: 파절이, 배추김치, 오리로스. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hhhhhhhha's Weight History
|