Weigh In record (no journal entry) for 23 October 2016
|
105.8 kg
Lost so far: 14.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2016:
|
519 kcal
|
Fat: 18.71g | Prot: 27.17g | Carbs: 44.18g.
Breakfast: Monster Energy Absolutely Zero. Lunch: Auchan Yaourt Nature 0%. Dinner: Tarte aux Pommes (une Croûte), Riz Blanc, Crevette Cuite ou Grillée, Aspic, Apéricube Apéricube, Whisky, Ethnoscience Psyllium Blond, Lune de Miel Tartimiel, Poivre Noir, Gingembre, Citron. Snacks/Other: Kusmi Tea Thé Detox, Vitarmonyl Thé Vert Guarana. more...
|
|
2722 kcal
|
Exercise:
Yard Work (gardening) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarilyneMansonite's Weight History
|