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:-)
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73.6 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1195 kcal
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Fat: 23.33g | Prot: 42.52g | Carbs: 201.58g.
Breakfast: Prepare, Bruine Boterham, Oreo Biscuit, Koffie. Lunch: Prepare, Bruine Boterham, Royco Pompoen. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Materne Appelmoes Mousseline, Kipfilet. Snacks/Other: Oreo Biscuit, Bambix. more...
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Losing 0.2 kg a Week
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Ilania15's Weight History
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