Weigh In record (no journal entry) for 05 January 2012
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106.4 kg
Lost so far: 0.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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2463 kcal
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Fat: 120.48g | Prot: 93.37g | Carbs: 279.36g.
Breakfast: 100 Calorie Snack Pack, Parmesan Cheese (Grated), truvia - nature's calorie-free sweetener (40 3.5g packets), TWININGS ENGLISH BREAKFAST TEA (LOOSE), Ramen Noodle Soup with Beef Flavor. Lunch: Philly Cheese Steak Thin Crust Pizza, Greek Wrap, Beef Meatballs. Dinner: truvia - nature's calorie-free sweetener (40 3.5g packets), Milk (2% Lowfat with Added Vitamin A), Ready-Cut Fruit Strawberries Peaches and Banana, 100 Calorie Snack Pack, Ramen Noodle Soup with Beef Flavor, Parmesan Cheese (Grated). Snacks/Other: Baked Cheeze-It Snacks, Orange & Spice All Natural Caffeine Free Herb Tea Bags, I Love Lemon Herb Tea. more...
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2980 kcal
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Exercise:
Music playing - 1 hour, Sitting - 5 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 11 hours and 14 minutes, Sleeping - 6 hours and 26 minutes. more...
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Gaining 2.1 kg a Week
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MarjorieP's Weight History
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