Weigh In record (no journal entry) for 22 October 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1995 kcal
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Fat: 70.11g | Prot: 117.97g | Carbs: 139.91g.
Breakfast: Арахисовая Паста, Белый Хлеб, Простоквашино Сметана 15%, Сырники Домашние. Lunch: Бургер Кинг Чизбургер. Dinner: Саке, Якитория Тэкка, Якитория Киото Рору. Snacks/Other: Домик в деревне Молоко 3,5%, Ашан Сыр Российский 50%, Яйцо. more...
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Losing 0.5 kg a Week
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rebelrus's Weight History
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