Aline M S Lara's Journal, 22 Oct 16

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Weigh In record (no journal entry) for 22 October 2016

72 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2016:

314 kcal

Fat: 11.58g | Prot: 16.55g | Carbs: 42.69g. Breakfast: Suco Verde. Snacks/Other: Flormel Creme de Avelã com Cacau, Mãe Terra Cacau em Pó, Canela, Clara de Ovo, Ovo. more...

2239 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Elliptical - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Aline M S Lara's Weight History

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Aline M S Lara's Journal, 22 Oct 16

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Aline M S Lara's Weight History