Weigh In record (no journal entry) for 22 October 2016
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106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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618 kcal
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Fat: 24.55g | Prot: 23.03g | Carbs: 78.56g.
Breakfast: Café au Lait, Pain Blanc (Teneur Réduite en Calories). Lunch: Oeuf Dur, Marque Repère Gratin Dauphinois à la Crème Fraîche, Côté Table Quenelles de Volaille Sauce Champignon. more...
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Losing 0.7 kg a Week
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frederic88220's Weight History
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