Weigh In record (no journal entry) for 21 October 2016
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106.2 kg
Lost so far: 13.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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595 kcal
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Fat: 19.20g | Prot: 55.04g | Carbs: 55.91g.
Lunch: Thé Vert, Leader Price Colin d'alaska, Tomates, Poivre Noir, Lune de Miel Tartimiel, Citron. Dinner: Picard Ananas, Président Emmental Français, Leader Price Colin d'alaska, Poivre Noir, Lune de Miel Tartimiel, Citron. Snacks/Other: Président Emmental Français, Maître Jean Pierre Baguette Céréales, Monster Energy Absolutely Zero. more...
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3624 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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steady weight
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MarilyneMansonite's Weight History
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