|
Stayed the same last week but was rewarded this week for staying on plan.
|
82.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1003 kcal
|
Fat: 82.12g | Prot: 52.26g | Carbs: 18.96g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Boiled Egg, Taylor Farms Chef Salad (Package), Oh Snap! Pickling Co. Dilly Bites. Dinner: Butter, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|