Weigh In record (no journal entry) for 21 October 2016
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73.5 kg
Lost so far: 16 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1306 kcal
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Fat: 54.01g | Prot: 56.39g | Carbs: 149.18g.
Breakfast: Котлета по-Киевски, Макфа Настоящие Макароны. Lunch: Котлета Свиная, Суп Куриный с Вермишелью. Dinner: Апельсин, Яблоко. more...
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Losing 112 kg a Week
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lesya8888's Weight History
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