Weigh In record (no journal entry) for 21 October 2016
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1947 kcal
|
Fat: 69.42g | Prot: 131.72g | Carbs: 195.88g.
Breakfast: Matambre Arrollado, Naranjas, Marraqueta, Colun Queso Gauda, Colun Yogurt Batido Light, Nestlé Corn Flakes, Colun Leche Semi Descremada, Vivo Galletas de Agua, Vivo Flan Vivo Chocolate, Sadia Margarina Deline, Vivo Cereal Brunch Frutos Rojos. Lunch: Colun Leche Semi Descremada Chocolate, Pescado al Horno o Hervido, Vivo Granola Berries, Arroz Blanco, Muslo de Pollo (sin Comer la Piel), Vivo Galletas de Agua, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina). Dinner: JB Ketchup, Marco Polo Mostaza Antigua, La Crianza Hamburguesa Light, Winter Pasta de Ave Pimentón, Clara de Huevo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paoliita's Weight History
|