Weigh In record (no journal entry) for 21 October 2016
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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382 kcal
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Fat: 8.77g | Prot: 8.63g | Carbs: 67.92g.
Breakfast: Miel, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Café, Soignon Yaourt au Lait de Chèvre, Kiwi. more...
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Losing 0.4 kg a Week
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Blandine64's Weight History
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