Weigh In record (no journal entry) for 21 October 2016
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87.9 kg
Lost so far: 47.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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440 kcal
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Fat: 18.00g | Prot: 7.00g | Carbs: 63.00g.
Breakfast: Доширак Лапша со Вкусом Говядины. more...
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steady weight
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Ростовщик's Weight History
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