fitin2010's Journal, 02 Feb 10

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Weigh In record (no journal entry) for 02 February 2010

67.9 kg Lost so far: 1.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2010:

351 kcal

Fat: 5.85g | Prot: 9.21g | Carbs: 73.11g. Breakfast: banana, vitamuffin vitatops, splenda, Sugar Free Hazelnut, coffee, yoplait light thick n creamy. more...

2212 kcal

Exercise: Running - 10/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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fitin2010's Journal, 02 Feb 10

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