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45 mn de tapis de course parcouru 5.6km
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91.2 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1203 kcal
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Fat: 42.90g | Prot: 46.35g | Carbs: 137.95g.
Breakfast: Kiwi, Alpro Lait d'amande Original, Pain Complet. Lunch: Clémentines, Prunes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Complet, Saint Alby Saucisson à l'ail, Fleury Michon Rôti de Porc Cuit 100% Filet, Saucisse de Francfort, Choucroute Cuite. Dinner: Sandwich au Jambon et au Fromage, Champagne. Snacks/Other: Clémentines. more...
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3068 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
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steady weight
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missandmum's Weight History
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