eyturtle's Journal, 20 Oct 16

Weigh In record (no journal entry) for 20 October 2016
55.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:
1728 kcal Fat: 50.41g | Prot: 104.32g | Carbs: 202.16g.   Breakfast: Céréal Latte di Soia, Prozis Oat Flakes, Xcore Whey Hydro Isolate, Aroy-D Latte di Cocco. Lunch: Pork Crunch, Aroy-D Latte di Cocco, Fiorentini Riso Soffiato, Alpro Yogurt Cocco. Dinner: Fiorentini Gallette di Mais, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Riso Basmati. Snacks/Other: Fiorentini Gallette di Mais, Zuegg Marmellata Frutti di Bosco, Trevisan Pane alla Segale Integrale, Myprotein Burro di Arachidi. more...
Losing 0.7 kg a Week

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eyturtle's Weight History


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