Weigh In record (no journal entry) for 20 October 2016
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1897 kcal
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Fat: 52.90g | Prot: 132.69g | Carbs: 229.66g.
Breakfast: Дикси Малина Протёртая с Сахаром, Котлеты Корейка-Тонкий Край, Приготовленная Брокколи (без Жира), Яблоко Голден, Дикси Малина Протёртая с Сахаром, Сырники Свои. more...
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Losing 2.1 kg a Week
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iveeskela's Weight History
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