Weigh In record (no journal entry) for 20 October 2016
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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898 kcal
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Fat: 22.70g | Prot: 69.94g | Carbs: 99.45g.
Breakfast: Оладьи из Тыквы, Зеленый Чай, Советские Традиции Сырок. Lunch: Виктория Котлеты из Индейки на Пару, Болгарский Перец, Огурец (без Кожуры), Помидоры, Грудка Индейки. Snacks/Other: Мандарины, Зеленое Яблоко. more...
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2313 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes, Elliptical - 20 minutes, Hula Hoop - 20 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 1.2 kg a Week
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gunelmimi's Weight History
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