Weigh In record (no journal entry) for 19 October 2016
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73.8 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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392 kcal
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Fat: 21.28g | Prot: 21.08g | Carbs: 35.94g.
Breakfast: Lactantia Salted Butter, Kale, Celery, Cos or Romaine Lettuce, Tomatoes, Kale, Half and Half Sour Cream, Salami, Egg. more...
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Losing 0.0 kg a Week
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carnival lite's Weight History
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