Weigh In record (no journal entry) for 19 October 2016
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142.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2016:
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1705 kcal
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Fat: 78.00g | Prot: 93.50g | Carbs: 169.00g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Herdez Carnitas & Charro Beans Bowl. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Brach's Butterscotch Hard Candy, Storck Riesen Chocolate Caramel Candies. more...
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Losing 0.4 kg a Week
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mango4673's Weight History
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