tammybutera's Journal, 18 Oct 16

Yesterday was filled with stress. My granddaughter has a staff infection and is in the hospital. Her father, my oldest son, was in a car accident last night leaving the hospital. He is okay except for a hurt knee. Just too much going on at one time right now. Thank goodness I have this challenge to keep me accountable and focused on something else right now.

74.2 kg Lost so far: 0.8 kg.    Still to go: 3.9 kg.    Diet followed: Poorly.

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1253 kcal

Fat: 83.00g | Prot: 87.32g | Carbs: 37.89g.   Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Atkins Frozen Chili Con Carne. Dinner: Taco Bell side of chicken, Taco Bell side of steak, Mexican Blend Cheese. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Ralphs Whole Raw Almonds, Almonds, Ralphs Whole Raw Almonds. more...

1927 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...