Weigh In record (no journal entry) for 18 October 2016
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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933 kcal
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Fat: 22.40g | Prot: 48.29g | Carbs: 142.25g.
Breakfast: Киви, Банан. Lunch: Куриные Котлеты, Картофельное Пюре, Багет, Гаспачо. Dinner: Фрутоняня Пюре из Яблок, Фрутоняня Пюре Индейка. more...
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2488 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Беговая дорожка - 1 hour, Shopping - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Vesjusja's Weight History
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