Weigh In record (no journal entry) for 18 October 2016
|
68.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
1855 kcal
|
Fat: 76.49g | Prot: 53.60g | Carbs: 240.76g.
Breakfast: Activia Natuur Mager. Lunch: Materne Aardbeien Confituur, Bruine Boterham. Dinner: Materne Appelmoes Mousseline, Blinde Vink, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milka Leo, Delhaize Chocomousse. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|