Weigh In record (no journal entry) for 18 October 2016
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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622 kcal
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Fat: 23.82g | Prot: 29.26g | Carbs: 75.02g.
Breakfast: Nescafé Café Soluble. Lunch: Vinaigre, Carrefour Blanc de Poireaux, Pâtes (Cuites). Dinner: Mayonnaise, Lidl Fromage Blanc 20%, Auchan Jambon Supérieur sans Couenne, Haricots Verts. Snacks/Other: Pomme, Carré de Chocolat. more...
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Gaining 0.4 kg a Week
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laletitia's Weight History
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