Weigh In record (no journal entry) for 18 October 2016
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89.6 kg
Lost so far: 45.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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157 kcal
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Fat: 0.91g | Prot: 5.09g | Carbs: 31.42g.
Breakfast: Хлеб Черный, Картофель (без Кожуры, с Солью, Вареный), Скатерть-самобранка Грузди Маринованные. more...
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Gaining 4.9 kg a Week
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Ростовщик's Weight History
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