Weigh In record (no journal entry) for 17 October 2016
|
59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
530 kcal
|
Fat: 21.84g | Prot: 25.76g | Carbs: 58.07g.
Breakfast: Finn Crisp Сухарики Ржаные, Омлет с Молоком. Lunch: Солянка Сборная Мясная. Snacks/Other: Fine Life Сушки Малютки с Маком, Груша. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenSab's Weight History
|