Weigh In record (no journal entry) for 17 October 2016
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87 kg
Lost so far: 26.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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2352 kcal
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Exercise:
Walking (2.9 KMPH) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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ManlyMacho's Weight History
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