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летка💅🏼конфетка
Journal
17 Oct 16
летка💅🏼конфетка's Journal, 17 Oct 16
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Weigh In record (no journal entry) for 17 October 2016
51 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2016:
827 kcal
Fat: 19.18g | Prot: 48.71g | Carbs: 117.16g.
Breakfast:
Юбилейное Овсяное Печенье с Кусочками Глазури, Кофе с Молоком и Сахаром.
Lunch:
Картофельное Пюре, Жареная или Запеченная Куриная Грудка.
Dinner:
Запеченная или Жаренная Рыба, Картофельное Пюре.
Snacks/Other:
Манник, Зеленый Чай, Банан.
more...
1499 kcal
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Elliptical - 26 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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летка💅🏼конфетка's Weight History
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