Weigh In record (no journal entry) for 17 October 2016
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89 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1446 kcal
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Fat: 71.16g | Prot: 88.75g | Carbs: 114.65g.
Breakfast: Grøn Te, Kaffe, Tomater, Hasselnødder, Nordic Food Partners Økologisk Chia Frø, Gulerødder, Arla Cheasy Skyr Yoghurt Æble/Kanel. Lunch: Nachos med Ost, Oksekød eller Kødsovs, Tomater, Savoy Kål, Coop Cheddar Revet Ost, Vand, Blandet Salat, Guacamole, Majs, Grønne Ærter (Frosne), Agurk (med Skræl), Peberfrugter. Dinner: Bähncke Bearnaise Sauce 14%, Rema 1000 Kartoffelbåde med Skræl, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Thise Mejeri Minimælk. Snacks/Other: Faxe Kondi Free, Kaffe, Æg. more...
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Gaining 4.2 kg a Week
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Mussejka's Weight History
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