Weigh In record (no journal entry) for 17 October 2016
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56 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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763 kcal
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Fat: 15.41g | Prot: 34.42g | Carbs: 124.29g.
Breakfast: Auchan Myrtilles Surgelées, Kiwi, Activia Nature. Lunch: Vinaigrette Faible en Calories, Sauce de Soja, Tofu Soyeux Extra Ferme, Tomates, Pleurote, Nouilles Japonaises Soba Cuites, Super U Choux Rouges. Dinner: Ariaké Miso & Légumes, Sauce de Soja, Vinaigrette Faible en Calories, Tofu Soyeux Ferme, Marks & Spencer Baked Beans, Pousses de Bambou Cuites (Pas de Matières Grasses Ajoutées dans la Cuisson), Pleurote, Udon (Cuites), Super U Choux Rouges. Snacks/Other: Banane. more...
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Gaining 8.4 kg a Week
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